Are you looking for a therapist who listens and makes you feel heard? Life is stressful and finding a therapist who truly connects with you can be challenging. I have over 15 years of experience working with children, families, and adults. In my practice, I strive to have my clients feel comfortable to be themselves without fear of judgement. I am a therapist who will start by learning your story and how we came to work together. From there, I work with my clients to develop a plan to meet your needs. This may involve:

* Learning more about yourself

* Using your strengths

* Creating a greater sense of self

* Addressing the specifics of your concern (e.g., Career changes, grief, relationship conflict, and medical or chronic illness).

I am a trauma-informed therapist that focuses on the whole person. My methods are highly skilled and I use cognitive behavioral therapy. This approach focuses on how our thoughts, feelings, and actions impact one another and how to make small changes that lead to long-term positive results. I want you to feel better, more confident, and more connected with others, so you can live your life the way you want.

When you’re ready to begin, I’m here.

Call or email today to schedule an appointment or free consultation.